Reflexology, Reiki
Increasing Wellness through Reflexology and Reiki
About Me – Jo Flynn
Trauma informed, Supportive, Personalised service
I am a qualified Clinical Reflexologist and Reiki Master, with over 5 years’ experience working in the Mental Health industry. Over the past 20 years, I have been dedicated to improving my own wellness, and that of others around me.
My journey started with learning about metaphysics to understand how cancer could take the life of my precious Aunty and I couldn’t accept Western medicine’s perspective of why her body was so sick. My journey has included using a combination of modalities, including Reflexology, Reiki, Acupuncture, Kinesiology, Psychotherapy, Chiropractic, Osteopathy, Naturopathically guided herbal and nutritional medicine, as well as extensive reading, experience working in food manufacturing, education, mental health and the chemical industry and seeking out the expertise of other health and wellness professionals.
How can I help?
I provide a personalised service through using my years of experience, learning and practice, I work holistically with you, listening carefully to your energy, body and language.
Through your selected treatment, we will work together to enable you to experience deep relaxation, allowing the body to repair through a deeper connection with your body, mind and soul.
Both Reflexology and Reiki are ancient healing modalities used primarily to reduce anxiety, stress and heal your body.
Many of today’s ailments (from weight gain and mental health issues through to cancer and heart conditions) stem from our increased pace of modern life. Our increased access to knowledge and technology has also led to our brains and bodies being bombarded with stressful signals, far beyond what we were created to cope with.
Therefore, it’s essential to work with the energy in and around our bodies, clearing the negative (stress, anxiety, environmental factors) and increasing the positive (happiness, freedom, calm) bringing us back to a balanced state.
Reflexology
Body work, Personal Empowerment, Raising Awareness
The aim of Reflexology is to assist the body which is always working towards homeostasis. Reflexology can take the recipient to deep relaxation where healing happens mentally, emotionally, spiritually and physically.
Reflexology is a non-invasive therapy which compliments other therapies and medicine. It recognises that reflex points on the feet relate to specific organs and systems in the body.
Using a combination of pressure techniques on these points, energy is moved, releasing blockages in congested areas related to particular stressors/tension.
Benefits of regular Reflexology include:
- Dissolve pain
- Reducing stress
- Relieves anxiety and headaches
- Balancing the nervous system
- Boosting the lymphatic system having a detoxifying effect
- Improving digestion, sleep and circulation
Reiki
Body work, Metaphysics, Emotional intelligence
Reiki is a spiritual practice and healing art that began in the early 1900’s.
Reiki is channelled through the hands of the Reiki practitioner into the energy bodies of the recipient and feels calming and restful as the energy works to clear energy blockages and aid healing.
Benefits can include:
- Enhance quality of life
- Decreases anxiety, stress and lifts moods
- Aids relaxation
Qi and Ki
In the Chinese practice of Reflexology, qi is the ‘vital energy’ that runs through our bodies. When we suffer trauma or stress, qi becomes blocked in our body. This can then lead to imbalance and illness.
Reflexology uses the pressure points in our feet to clear the qi in the respective parts of the body, and improve the balance within us.
Reiki is made of two Japanese words – Rei (universal) and Ki (energy). When our Ki is reduced, we are more susceptible to illness, stress and disease. Reiki works with the body’s energy through the laying on of hands (but not necessarily touch) to rebalance and re-energise.
Healing Room
The healing room is warm, clean, safe and when people have walked in they have said it ‘feels lovely’ and ‘good in here’.
zazen Alkaline Water System
Filter, Alkalise, Mineralise
zazen Water is balanced alkaline mineral water! The balanced range of natural minerals and salts are critical for hydration. For water to act as a nutrient to your body and increase your wellbeing, energy and vitality, it must be filtered (cleaned of toxins, bad bacteria and chemicals), be mineral and electrolyte rich, mildly alkaline, naturally energised and have smaller water clusters for cellular hydration.
Enjoy Mother Nature’s Water on Tap!
Scientific research demonstrates that water undergoes a transformation as it bubbles and cascades over mineral rocks in pristine mountain streams and as it gushes from underground springs. This water has the essential properties that enhance life. Indeed – not all water is the same!
zazen has recreated Mother Nature’s water secret in the zazen Alkaline Water System, designed specifically for Australian water supplies. The zazen Alkaline Water System offers you exceptional quality water for optimum hydration, which is essential to health and longevity.
Want more information? Feel free to ask me at your next Reflexology or Reiki appointment or contact me on [email protected].
What’s On Offer
Free to be happy
Reflexology
1 hour starts with a relaxing and cleansing foot bath with a therapeutic conversation before moving into the healing room for reflexology.
$95 for initial appointment
$80 for subsequent sessions
Reiki
Empowering people to live the life they desire through channelling universal energy to balance you and your life.
$95 for 45 minutes
zazen Alkaline Water System
Have your zazen Alkaline Water System delivered directly to you.
Feel free to ask any questions on [email protected].
Testimonials
Contact
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